“Thank you for posting your practice for all the expecting mothers out there. Very relaxing & helpful..we need to remember to take time for our self awareness” Angela Puccini
Join Yoga Therapist & Fertility/Prenatal Yoga Specialist Allannah for a prenatal yoga practice. This sequence created for a former fertility student who has now become pregnant after working with YogaYin this year! For your lumbar spine, to strengthen the body & relieve lower back pain.*** Note this video is not suitable for the first trimester ***
Contact Allannah @ https://www.facebook.com/Yogayin/. Thanks for subscribing xxx
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