Join us on this intense, advanced Yoga session for Arm and Shoulder Strength. As always, be sure to listen to your body and take breaks as needed.
You can see the 24 minute, part 3 of this series by visiting our exclusive content page on VHX:
https://jenhilmancommunity.vhx.tv
See our latest series, Yoga for Beginners – Back Pain on Youtube
Thanks and be well! Namaste.
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