Yoga for Weight Loss – This 30 minute fat burning, weight loss yoga is perfect for anyone trying to slim down, lose a little weight, or grow stronger muscles and be more healthy! If, you’re looking for an at home yoga sequence to grow strong and flat abs, this series of core work combined with calorie burning movement, is for you. Certified yoga instructor, Emily Henderson from Austin TX, leads this yoga flow. This is a Beginners level instructional Yoga video.
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