For more nidras please visit the Yoga Nidra Network website at http://www.yoganidranetwork.org
Recorded live with Dr Uma Dinsmore-Tuli beneath a tree in a garden in Amherst, Massachusetts, especially for the Fertility, Pregnancy and Birth online summit with Cathy Ospina (https://thefertilitypregnancyandbirthsummit.com/). This nidra is teeming with life: the sounds of the crickets and the birds are present throughout the practice, offering a vibrant natural audio landscape in which Uma’s voice keeps a steady presence. Joyful abundance is the quality of this nidra which includes breath and awareness to connect with the presence of the unborn child (actual or desired). Enjoy the nourishing sounds of nature as you relax into fertile abundance…
Photo credited to Leticia Valverdes (http://www.leticiavalverdes.com/)
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