http://ow.ly/nhIXi Aching neck, back, shoulders, wrists, or feet? Anusara yoga instructor Desirée Rumbaugh can help you heal yourself with her therapeutic practices.
Yoga to the Rescue for Back Pain
Relieve stiffness, soreness, and pain; improve your posture, ease pressure and tightness, and become more supple and strong. 66 min. on 1 DVD.
Yoga to the Rescue for Neck & Shoulders
Reduce stress, relieve fatigue, and release tension in the upper body with postures that target the neck and shoulder muscles. 60 min. on 1 DVD.
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