2 Best Exercises for Neck Pain Relief And Stiff Neck With HANKY. Instant Relief from neck stiffness in cervical spondylosis.
Dr. Varun Wasil-MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar explained about Hanky Exercises to relieve neck pain and stiffness.
This exercise is helpful to increase range of motion of cervical spine in extension and neck rotation.
He also explained following points in this video:
Cervical pain
Cervical exercises
Neck pain exercises
Exercises for neck pain relief
Neck pain Physiotherapy
Cervical pain exercises
Physiotherapy for neck pain and neck stiffness
Treatment for cervical pain
Treatment for neck pain
Neck pain treatment
For consultation email us at:
dr.varunwasil@gmail.com
Youtube Channel:
www.youtube.com/sukoonphysicaltherapy
#cervical #neckpain #neckstiffness #neckexercises #drvarunwasil #sukoonphysicaltherapy
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