Follow along at home with this intermediate yoga class.
Designed for those with previous yoga experience, test your core strength whilst improving your flexibility and posture.
Instructor: Dr Alice Holmes RYT200 Yoga Instructor
source
Follow along at home with this intermediate yoga class.
Designed for those with previous yoga experience, test your core strength whilst improving your flexibility and posture.
Instructor: Dr Alice Holmes RYT200 Yoga Instructor
source
