If you or someone you know has back pain, getting to the root of the problem is what will empower the healing process. Justine describes the most common back pain areas in this short video.

To get the in-depth information, enroll in her Foundations for Low Back Online Course on https://yogavistaacademy.com/product/online-foundations-of-yoga-therapy-for-low-back-care-with-justine-shelton-c-iayt/

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