Katie Chen has been practicing yoga for about 15 years and has found it especially beneficial during her pregnancies. Watch as she demonstrates yoga stretches and poses that promote strength and flexibility, as well as relaxation for the mind and body.

VISIT SUNRIDER.com FOR ALL THINGS HEALTH & WELLNESS
http://www.sunrider.com

SUBSCRIBE NOW FOR MORE SUNRIDER VIDEOS
http://www.youtube.com/subscription_center?add_user=sunriderintl

LET’S CONNECT!
Facebook ► https://www.facebook.com/sunrider/
Twitter ► https://twitter.com/sunrider
Instagram ► https://www.instagram.com/sunriderintl/
Sunrider.com ► http://www.sunrider.com

source