This 3 minute clip showcases one of the Vinyasa classes on the Radiance Vinyasa Strength & Balance Yoga DVD with Jessie Chapman. Filmed on Byron Bay beaches and set to beautiful music, the DVD class focus is on strengthening the core and whole body whilst cultivating balance and focus. The classes are graceful and flowing and suitable for beginners to general levels.
The DVD features a 30 min Vinyasa Yoga Class, a 10 min energising Salute to the Sun class, a 5 min guided meditation and a detailed ‘how to do the postures’ class for those new to yoga.
Jessie Chapman offers who runs Radiance Retreats in Byron Bay, Bali, New Zealand & Europe. www.radianceretreats.com
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