NEW VIDEO (2019) → https://youtu.be/nysbZfBN9Nw
This simple somatic movement will help eliminate iliotibial band, hip and knee pain without painful stretching. By releasing the muscles that work together with the iliotibial band, you can get long term pain relief easily and effortlessly.
Learn more somatic movements by purchasing instructional pain relief DVDs:
http://www.essentialsomatics.com/index.php?/hanna-somatics-book-dvd
http://www.essentialsomatics.com
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