A 20 min practice to help you wake up. Stretch, set your intention for the day, bring energy to the body & clarity to the mind.
This is my first YouTube video, so I would love to know what you think & how the practice goes for you in the comments below!
I hope you guys enjoy it! 🙂
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Hey guys! My name is Kami Price I’ve been a personal trainer for almost 13 yrs, owned a private fitness studio for 10 yrs & I’ve been teaching yoga for 4 yrs. Most importantly, I’m a single mama to 3 little boys. I’m excited to share with you my love for a healthy lifestyle in a balanced & realistic way.
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