Yoga Flow for Beginners: Join yoga teacher, Kassy Maloney as she helps you dive in to a beginner-friendly yoga class. This class will help you learn new yoga poses as you loosen tight muscles.

This is the first installment of the Summer 2018 Summer Self-Care Series for teachers.

Find Kassy Maloney’s work at www.kassymaloney.com

Music from bensound.com

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