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To control BP, practice pranayama like nadi shuddhi and bhramari. Consume lot of water melon juice, papaya, beetroot and dry fruits. Heredity factor of Sweating hands can be controlled by practicing pranayama. To control obesity, control food and exercise. To increase blood count, soak dry fruits in the night and consume in the morning, and have daily fresh papaya, beetroot.
Ayush Arogya is an interactive program to consult a doctor or specialist in the show and ask questions related to your health issues. Doctor gives most effective Ayurvedic solution such as preventive measures, medicines, diet and lifestyle plans for your various ailments. Doctors give natural remedies for patients suffering from diabetes, thyroid, heart disease, kidney problems, knee pain, back pain, obesity, depression, constipation, varicose veins and many more.
Ayush Arogya program will be telecasted in all days of the week at 11am to 12pm and re-telecasted at 9:30pm to 10:30pm.
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